Back to Flow: Our Guide to Reconnecting After Coachella Weekend 2
It’s Tuesday. The music has stopped, the dust has settled, and we’re finally home—lounging with our pups, replaying moments from an unforgettable few days in the desert. This weekend was everything: chaotic, healing, inspiring, exhausting, and filled with moments that reminded us why we do this in the first place.
It all started on what we’re calling Day 0. That was our travel day—when we were just supposed to head into Indio and check into our Airbnb, nothing more. Instead, we found ourselves pulled over on the shoulder where the 10 East meets the 62 junction, car completely done. Our instincts kicked in, and one of the first thoughts was: Is this a sign? That gut feeling that maybe we weren’t meant to make this trip.
But we paused, breathed, and figured it out. A few hours, a lot of problem-solving, and one brand-new engine later (yes, seriously), we were back on track—already over budget and not even through the gates yet. That’s how our Coachella journey began.
From there, everything shifted. Once we settled into the festival, the stress gave way to presence. We wandered through massive art installations, stumbled on speakeasy bars that felt like secret treasure hunts, danced with strangers, and caught sets from artists we’ve loved for years—alongside new sounds that moved us in unexpected ways. We logged over 20,000 steps a day, ran on snacks and adrenaline, and by the end of each night, we were sore, sun-kissed, and completely in the moment.
Monday came fast—and with it, the crash. Physically, we were wrecked. Our legs were toast, our voices hoarse, and all we wanted was to be home with our dogs. And that’s exactly what we did.
Our first full day back wasn’t about catching up on emails or unpacking. It was about landing. We laid on the floor with our pups, didn’t stress about meals (our bodies were begging for fuel), caught up on our favorite shows, and just existed without an agenda. It was messy and perfect and needed.
Now it’s Tuesday, and real life is slowly coming back into focus. We’ve been reviewing finances (because, hello, surprise engine), checking our personal and work calendars, and easing back into our routines. But more importantly, we’re carving out space to rest and regroup—emotionally, mentally, physically.
Later this week, we’re planning a reset day in the mountains. No noise. No plans. Just us, our three dogs, a couple of journals, and the quiet. We know from experience that these little getaways are where we process, reflect, and reconnect—not just with nature, but with ourselves and each other.
If you’re fresh off a music festival or any big trip, and you’re trying to find your footing again, here’s what’s been helping us:
Our Guide to Reconnecting After a Festival
1. Allow a soft landing
We gave ourselves permission to do nothing that first day back. No pressure to be productive. Just space to rest, snack, and let our bodies catch up to our hearts.
2. Reground through routine
Getting back to our daily rituals—walking the dogs, tidying up, journaling—helped bring a sense of calm after so much stimulation.
3. Reflect before rushing back
We talked through the weekend: what moved us, what challenged us, and what we want to bring back into our day-to-day lives.
4. Make time for a detox day
This week, we’re heading to the mountains for a reset—no phones, no emails, just nature, quiet, and fresh air.
5. Lead with gratitude
Even with all the chaos—the breakdown, the spending, the soreness—we wouldn’t trade a second. We came home with full hearts and a deeper appreciation for everything we have.
So, now we’re curious—how do you adjust after a music festival?
Drop your top 3 post-festival rituals in the comments. Whether it’s digital detoxing, binge-watching comfort shows, or diving into your journal—we’d love to hear what helps you land gently.
